/* =========================================================
   VICMOS WELLNESS JOURNAL — native single article
   ========================================================= */

.vwj-single,
.vwj-single * { box-sizing:border-box; }

.vwj-single {
  --vja-green: var(--vwt-green,#2f7d32);
  --vja-green-dark:#123f2a;
  --vja-ink:#17231d;
  --vja-muted:#68756e;
  --vja-line:#e4eae6;
  --vja-soft:#f6f8f7;
  --vja-gold:var(--vwt-gold,#d5a936);
  background:#fff;
  color:var(--vja-ink);
}

.vwj-single-shell {
  width:min(1120px,calc(100% - 36px));
  margin-inline:auto;
}

.vwj-single-reading {
  width:min(760px,calc(100% - 36px));
  margin-inline:auto;
}

.vwj-single-hero {
  padding:clamp(52px,7vw,88px) 0 38px;
  background:
    radial-gradient(circle at 82% 10%,rgba(213,169,54,.13),transparent 26%),
    linear-gradient(180deg,#f4faf6 0%,#fff 94%);
}

.vwj-single-head-inner { max-width:920px; }

.vwj-single-journal-link,
.vwj-single-category {
  display:inline-flex;
  align-items:center;
  margin:0 9px 14px 0;
  padding:6px 9px;
  border-radius:999px;
  text-decoration:none;
  font-size:10px;
  font-weight:850;
  letter-spacing:.09em;
  text-transform:uppercase;
}
.vwj-single-journal-link { background:#eaf4ed; color:var(--vja-green-dark); }
.vwj-single-category { background:#faf3df; color:#72571d; }

.vwj-single-hero h1 {
  max-width:920px;
  margin:0 0 20px;
  color:var(--vja-ink);
  font-size:clamp(40px,6vw,68px);
  line-height:1.03;
  letter-spacing:-.045em;
}

.vwj-single-deck {
  max-width:790px;
  margin:0 0 24px;
  color:var(--vja-muted);
  font-size:clamp(17px,2vw,20px);
  line-height:1.7;
}

.vwj-single-meta {
  display:flex;
  flex-wrap:wrap;
  gap:7px;
  color:#7b8781;
  font-size:12px;
  font-weight:650;
}

.vwj-single-featured {
  margin-top:14px;
  margin-bottom:clamp(38px,6vw,64px);
  overflow:hidden;
  border-radius:24px;
  background:#edf3ef;
}
.vwj-single-featured img {
  display:block;
  width:100%;
  max-height:620px;
  object-fit:cover;
}

.vwj-single-content {
  padding-bottom:clamp(48px,7vw,78px);
  color:#2d3933;
  font-size:17px;
  line-height:1.82;
}

.vwj-single-content > *:first-child { margin-top:0; }
.vwj-single-content p { margin:0 0 22px; }
.vwj-single-content h2,
.vwj-single-content h3,
.vwj-single-content h4 {
  color:var(--vja-ink);
  line-height:1.18;
  letter-spacing:-.025em;
}
.vwj-single-content h2 { margin:50px 0 18px; font-size:clamp(29px,3.5vw,40px); }
.vwj-single-content h3 { margin:38px 0 14px; font-size:clamp(23px,2.6vw,30px); }
.vwj-single-content ul,
.vwj-single-content ol { margin:0 0 24px; padding-left:24px; }
.vwj-single-content li { margin-bottom:8px; }
.vwj-single-content a { color:var(--vja-green-dark); text-decoration-thickness:1px; text-underline-offset:3px; }
.vwj-single-content blockquote {
  margin:36px 0;
  padding:22px 24px;
  border-left:4px solid var(--vja-green);
  border-radius:0 14px 14px 0;
  background:#f0f7f2;
  color:#304238;
}
.vwj-single-content img { max-width:100%; height:auto; border-radius:16px; }
.vwj-single-content table { width:100%; border-collapse:collapse; margin:26px 0; font-size:15px; }
.vwj-single-content th,
.vwj-single-content td { padding:12px; border:1px solid var(--vja-line); text-align:left; vertical-align:top; }
.vwj-single-content th { background:var(--vja-soft); }

.vwj-related {
  padding:clamp(48px,6vw,72px) 0;
  border-top:1px solid var(--vja-line);
  background:var(--vja-soft);
}
.vwj-related-head { margin-bottom:28px; }
.vwj-related-head > span,
.vwj-single-cta-inner > div > span {
  display:block;
  margin-bottom:9px;
  color:var(--vja-green);
  font-size:11px;
  font-weight:850;
  letter-spacing:.11em;
  text-transform:uppercase;
}
.vwj-related-head h2 {
  margin:0;
  color:var(--vja-ink);
  font-size:clamp(30px,3.8vw,44px);
  line-height:1.06;
  letter-spacing:-.035em;
}
.vwj-related-grid { display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:18px; }
.vwj-related-card {
  overflow:hidden;
  border:1px solid var(--vja-line);
  border-radius:18px;
  background:#fff;
}
.vwj-related-image { display:block; aspect-ratio:16/10; overflow:hidden; background:#e7f0ea; }
.vwj-related-image img { width:100%; height:100%; object-fit:cover; }
.vwj-related-fallback {
  display:flex;
  width:100%; height:100%;
  align-items:center; justify-content:center;
  background:linear-gradient(135deg,#123f2a,#2f7d32);
  color:#fff; font-size:34px; font-weight:900;
}
.vwj-related-card > div { padding:20px; }
.vwj-related-card > div > span { color:#849089; font-size:11px; font-weight:650; }
.vwj-related-card h3 { margin:7px 0 14px; font-size:21px; line-height:1.2; letter-spacing:-.02em; }
.vwj-related-card h3 a { color:var(--vja-ink); text-decoration:none; }
.vwj-related-link { color:var(--vja-green-dark); font-size:13px; font-weight:850; text-decoration:none; }

.vwj-single-cta { padding:0 0 36px; background:var(--vja-soft); }
.vwj-single-cta-inner {
  display:grid;
  grid-template-columns:minmax(0,1fr) auto;
  align-items:center;
  gap:28px;
  padding:34px;
  border-radius:22px;
  background:#12281d;
  color:#fff;
}
.vwj-single-cta-inner > div > span { color:#d7bd73; }
.vwj-single-cta-inner h2 { max-width:760px; margin:0 0 9px; color:#fff; font-size:clamp(28px,3.7vw,42px); line-height:1.08; letter-spacing:-.035em; }
.vwj-single-cta-inner p { max-width:720px; margin:0; color:rgba(255,255,255,.76); line-height:1.6; }
.vwj-single-cta-inner > a {
  display:inline-flex;
  min-height:49px;
  align-items:center;
  justify-content:center;
  padding:12px 18px;
  border-radius:11px;
  background:#fff;
  color:#163d29;
  font-weight:850;
  text-decoration:none;
  white-space:nowrap;
}

.vwj-single-disclaimer {
  margin-top:26px;
  margin-bottom:54px;
  padding:16px 18px;
  border:1px solid var(--vja-line);
  border-radius:12px;
  background:#fafbfa;
  color:#7b8680;
  font-size:12px;
  line-height:1.6;
}
.vwj-single-disclaimer strong { color:#46534c; }

@media (max-width: 820px) {
  .vwj-related-grid { grid-template-columns:1fr; }
  .vwj-related-card { display:grid; grid-template-columns:130px 1fr; }
  .vwj-related-image { aspect-ratio:auto; min-height:150px; }
  .vwj-single-cta-inner { grid-template-columns:1fr; }
  .vwj-single-cta-inner > a { width:100%; }
}

@media (max-width: 600px) {
  .vwj-single-shell,
  .vwj-single-reading { width:min(100% - 24px,1120px); }
  .vwj-single-hero { padding-top:42px; }
  .vwj-single-hero h1 { font-size:clamp(38px,11vw,54px); }
  .vwj-single-featured { border-radius:16px; }
  .vwj-single-content { font-size:16px; line-height:1.78; }
  .vwj-related-card { grid-template-columns:110px 1fr; }
  .vwj-related-card > div { padding:16px; }
  .vwj-related-card h3 { font-size:18px; }
  .vwj-single-cta-inner { padding:26px 20px; border-radius:18px; }
}

/* =========================================================
   JOURNAL ENGAGEMENT — Helpful + Share
   ========================================================= */
.vwj-engagement {
  --vja-green:var(--vwt-green,#2f7d32);
  --vja-green-dark:#123f2a;
  --vja-ink:#17231d;
  --vja-line:#e4eae6;
  display:grid;
  grid-template-columns:minmax(0,1fr) minmax(0,1.25fr);
  gap:22px;
  margin-top:0;
  margin-bottom:clamp(42px,6vw,66px);
  padding:24px;
  border:1px solid var(--vja-line);
  border-radius:20px;
  background:#fff;
  box-shadow:0 10px 34px rgba(20,45,31,.055);
}

/* Custom VicMos HTML article layouts can be full-width; keep the engagement
   component on the same readable editorial measure as native articles. */
.vwt-post-content-shell > .vwj-engagement {
  width:min(760px,calc(100% - 36px));
  margin-inline:auto;
  margin-top:clamp(34px,5vw,54px);
}

.vwj-engagement-helpful,
.vwj-engagement-share {
  min-width:0;
}

.vwj-engagement-share {
  padding-left:22px;
  border-left:1px solid var(--vja-line);
}

.vwj-engagement-eyebrow {
  display:block;
  margin-bottom:11px;
  color:#748078;
  font-size:10px;
  font-weight:850;
  letter-spacing:.11em;
  text-transform:uppercase;
}

.vwj-helpful-button,
.vwj-share-button {
  -webkit-appearance:none;
  appearance:none;
  display:inline-flex;
  align-items:center;
  justify-content:center;
  gap:8px;
  min-height:44px;
  border:1px solid #dce5df;
  border-radius:11px;
  background:#fff;
  color:var(--vja-ink);
  font:inherit;
  font-size:13px;
  font-weight:800;
  line-height:1;
  text-decoration:none;
  cursor:pointer;
  transition:transform .18s ease,border-color .18s ease,background .18s ease,box-shadow .18s ease;
}

.vwj-helpful-button {
  padding:10px 12px 10px 14px;
}

.vwj-helpful-button:hover:not(:disabled),
.vwj-share-button:hover {
  transform:translateY(-1px);
  border-color:#c6d8cd;
  box-shadow:0 6px 16px rgba(18,63,42,.07);
}

.vwj-helpful-button:focus-visible,
.vwj-share-button:focus-visible {
  outline:3px solid rgba(47,125,50,.18);
  outline-offset:2px;
}

.vwj-helpful-icon {
  font-size:16px;
  line-height:1;
}

.vwj-helpful-count {
  display:inline-flex;
  min-width:24px;
  height:24px;
  align-items:center;
  justify-content:center;
  padding:0 7px;
  border-radius:999px;
  background:#edf5ef;
  color:var(--vja-green-dark);
  font-size:11px;
  font-weight:900;
}

.vwj-helpful-button.is-voted {
  border-color:#cfe0d5;
  background:#eff7f1;
  color:var(--vja-green-dark);
  cursor:default;
}

.vwj-helpful-button.is-loading {
  opacity:.68;
}

.vwj-helpful-status {
  display:block;
  min-height:18px;
  margin-top:7px;
  color:#77837c;
  font-size:11px;
}

.vwj-share-buttons {
  display:flex;
  flex-wrap:wrap;
  gap:8px;
}

.vwj-share-button {
  padding:10px 12px;
}

.vwj-share-button > span:first-child {
  display:inline-flex;
  width:19px;
  height:19px;
  align-items:center;
  justify-content:center;
  border-radius:6px;
  background:#eff4f1;
  color:var(--vja-green-dark);
  font-size:11px;
  font-weight:900;
}

.vwj-share-whatsapp > span:first-child {
  background:#e9f9ef;
  color:#166b38;
}

.vwj-share-facebook > span:first-child {
  background:#eef2f8;
  color:#315681;
  font-family:Arial,sans-serif;
}

.vwj-copy-link.is-copied {
  border-color:#cfe0d5;
  background:#eff7f1;
  color:var(--vja-green-dark);
}

@media (max-width: 700px) {
  .vwj-engagement {
    grid-template-columns:1fr;
    gap:18px;
    padding:20px;
    border-radius:17px;
  }

  .vwj-engagement-share {
    padding-top:18px;
    padding-left:0;
    border-top:1px solid var(--vja-line);
    border-left:0;
  }

  .vwj-helpful-button {
    width:100%;
  }

  .vwj-share-buttons {
    display:grid;
    grid-template-columns:repeat(3,minmax(0,1fr));
  }

  .vwj-share-button {
    width:100%;
    min-width:0;
    padding-inline:8px;
    font-size:12px;
  }
}

@media (max-width: 430px) {
  .vwj-share-buttons {
    grid-template-columns:1fr;
  }
}
